Move with confidence in later years
Your path to independence

Are you in your later years and starting to lose confidence in your walking, which is affecting your daily routine and causing you and your family to worry about the future?

 

You’re not alone. I’ve worked with hundreds of people in their later years, typically over 80, who are challenged with their mobility and concerned about losing their independence. Working with people in their own homes or in care homes, I have helped people regain their movement and confidence, which has led to greater freedom to enjoy their lives again.

Are you facing challenges brought on by: 

  • One or more falls that’s led to you feeling less confident and being less active?

  • A period of illness that’s caused you to lose balance and muscle strength?

  • An operation that’s left you weak and not walking as confidently?

Early assessment and treatment can help you to move forwards towards moving with confidence.

Book here for a free phone consultation to explore what might be possible for you.

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What my clients are saying…

“My mother went into a care home for 2 weeks respite care after suffering from bronchitis, which left her very weak. My aim was to get her home and be able to look after herself again.

Melanie came to assess her and felt that she would benefit from some exercise regimes. She was very thorough and clearly had great empathy with elderly people. She instructed her on how to do certain exercises which would increase the strength in her arms and legs. She explained and demonstrated these very clearly and made sure my mother understood. 

All this gave my mother a lot of confidence and her strength and balance improved greatly.”

Louise, Derby

Thank you so much for today it was exactly what we were looking for.

All of us were really impressed with your knowledge, general manner and how well you explained everything, putting us all at ease.  Everything you said made absolute sense and confirmed what we were thinking.

Margaret was a bit concerned that you would make her do too much and possibly cause pain, but these fears were completely unfounded and she was really happy with all you did.

We are looking forward to your next visit. Thanks again.”

Jill, Derby

“The physical progress I continue to make since the coronavirus terminated the actual exercises carried out in your presence with your encouraging guidance at my home, is no doubt the result of your professional expertise, patience and kind manner.

Following an accident caused by a careless car driver, with the result of an otherwise unnecessary hip replacement, I required physiotherapy at home.   

Beginning originally in January, I am still regularly following your ‘Exercises – twice a day’ sheet, in the belief that I shall keep progressing, with my physical confidence fully restored.”

— Uta, Heanor