Working together
Helping you move with confidence

I have developed a unique 3 step system that focuses on the following;

  • Listening to what your current challenges are.

  • Discovering what you would like to get back to doing.

  • Working with you to regain movement and confidence to empower you to a life of more freedom and independence.

 

If after speaking with you, you decide to book an initial consultation, this will be arranged in your home or in a care home at a time that works for you.

What happens in the initial consultation: 

This is a discovery session where I will ask about the challenges you are currently facing and find out about your health, level of activity or fitness and how you manage your daily tasks.

We will discuss what is important to you and what you want to achieve. I will assess your movement, balance, strength and mobility. We will then together see if we are a match to work together and if so look at options to help you progress towards your goals. 

My main aim is to help you move forwards in some way. If we decide I am not the right person I will aim to give you guidance on who or what might be able to help you instead.